Grounding ourselves with red

Red

The colour of the base or root chakra.

What better time to feel grounded than during this time of the year

when all can seem frenzied and stressful.

Pause

just a moment

and contemplate the colour we call red.

This is the colour of  warmth and energy and enthusiasm.

Red

encourages action and confidence

and provides a sense of protection from fears and anxiety.

Looking at the way things flow

and letting ourselves

go with this natural movement

and enjoying the peaceful state of effortlessness.

Red Jasper

is a strong securing gemstone

that gives stability

and is said to promote physical energy

and balance the emotional energy in the body.

Take a pause

and take in some red!