Seville oranges
well washed
still glistening with water drops
Cooked until tender
Fragrant citrus smells in the kitchen
Cut to reveal their gorgeousness
Taking time
to admire texture and patterns
Remove the pulp and pips
cut the soft rind into chunky pieces
Ladle the cooked marmalade into jars
My favourite breakfast
on my favourite plate.
The simplest things in life take on a whole new meaning
when we do them with awareness.





