The colour of the base or root chakra.
What better time to feel grounded than during this time of the year
when all can seem frenzied and stressful.
just a moment
and contemplate the colour we call red.
This is the colour of warmth and energy and enthusiasm.
encourages action and confidence
and provides a sense of protection from fears and anxiety.
Looking at the way things flow
and letting ourselves
go with this natural movement
and enjoying the peaceful state of effortlessness.
is a strong securing gemstone
that gives stability
and is said to promote physical energy
and balance the emotional energy in the body.
Take a pause
and take in some red!